RD Nutrition provides nutrition counseling from Registered Dietitians (RD’s) or Functional Nutrition Therapy Practitioners (FNTP) virtually. RD Nutrition provides personalized support for health-conscious consumers who want to benefit from science-based nutrition education and advice delivered by licensed medical professionals. We can provide nutrition counseling services one-to-one or in groups of 4-6 people.
We believe in a personalized approach to nutrition based on individual goals and needs, and supported by science to transform your relationship with food and create healthy habits for long-term, sustainable health and wellness.
RD Nutrition provides personalized, virtual nutritional counseling and support.
One on One Nutrition Counseling
The ideal option for those who want individualized attention from a registered dietitian (RD) or functional nutrition therapy practitioner (FNTP) based on their goals, needs and lifestyle.
What's Included
Introductory Session
Initial Consultation Session – An opportunity for you and the RD or FNTP to get to know each another. You’ll review medical history, diet and food history, lifestyle, personal health and wellness goals, blood work review* and body composition analysis (*If applicable) – 45 Minutes
Nutrition Education Session
Nutrition Education Session – Designed to provide you with a solid foundation on proper nutrition and the knowledge, tools and resources needed to accomplish and maintain your health and wellness goals; Personalized meal plan provided. – 1 Hour
Follow Up Sessions
Follow Up Sessions – Six sessions in which you discuss your progress, review journal, receive personalized recommendations, on-going support and in-depth discussions to enhance your experience. – 30 Minutes each
Ongoing Support
Stay accountable and in touch between sessions via groups chats and email.
Free body composition scale
Group Nutrition Counseling
Designed for those who want the support and guidance from a Registered Dietitian in a group setting.
Available in Groups of 4-6 People
What’s Included
Initial Consultation
An opportunity for you to get know your Registered Dietitian and fellow group members and discuss collective health and wellness goals. – 45 minutes
Nutrition Education Session
A nutrition presentation and discussion designed to provide a solid foundation on proper nutrition and tools and resources needed to accomplish health and wellness goals; During this session you will receive your personalized meal plan provided. – 1 hour
Follow Up Sessions
Eight sessions dedicated to reviewing your progress, receiving personalized recommendations, on-going support and in-depth discussions to enhance your experience – 30 Minutes each
Ongoing Support
Stay accountable and in touch between sessions via groups chats and email.